Jane Lyon/The 7-Day Energy Detox

  • Free

The 7-Day Energy Detox

With Jane Lyon.

April 20th-27th, 2026

You've been in winter mode for a while now.

Cozy vibes indoors, more time in stillness and on screens - and that's okay, that's what winter is for.

But can you feel it?

Spring is pulling you out of hibernation.

It's time to get ready.

A free experience to clear the stagnant energy of winter and wake yourself back up for spring.

The 7-Day Energy Detox

One video a day. One simple practice. A community to do it with you.

If you've spent the last few months feeling heavy in your energy, moving less and reaching for your phone more than you'd like to admit - you're not alone.

You're human.

Winter is literally designed for slowing down, going inward, planting seeds in the dark.

We're all feeling a bit stagnant and sticky right now.

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But spring is here now. And your energy has been begging for a big reset.

That sluggish and slow energy you are feeling is just old energy that needs to be moved.

And that's what we're going to do together this week!

For seven days I'll guide you through one simple, powerful practice each day - each one to help detox, break up that energy and replenish your field.

You'll also have a community of people doing it right alongside you, inside a group chat where you can check in, ask questions, and actually feel held through the process.

Tthe truth is - accountability changes everything. And in my spaces, you never have to do it alone.

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Here's what you get when you join:

Each day is a fresh teaching + practice in your inbox

  • 7 daily video teachings - Short, personal, under 20 minutes each - delivered straight to your inbox every morning of the detox.

  • Private Telegram community - Your people for the week. Check-in daily, share what's coming up and get inspired by new friends.

  • Direct access to me - Ask questions in the group throughout the week. I'll be there!

  • The Scholarship Draw - Check-in to the Telegram group every day of the detox and you'll be entered to win a full scholarship into True Healing - my brand-new signature healing program (worth $300). Announced on Day 7.

Support your lymphatic system, your circulation and your skin, all while dropping deeper into your body throughout the week.

Deepen your Detox for $10

Add the Body Bonus Bundle

While we work on your energy - we can also work on your body - through traditional ayurvedic practices that take your detox even further.

The bundle includes three short tutorial videos:

  • Dry Brushing 101: How to use a dry brush to stimulate your lymphatic system and detox the entire body from the outside in.

  • Lymphatic Drainage for the Face: A simple massage sequence to reduce puffiness, release tension and give you that fresh glow.

  • Full-Body Abhyanga: The loving practice of oiling the body not only to improve your detox process - but also to set and seal your field during this process.

How to know if the detox is right for you:

No fasting, no cold showers, no extreme anything. Just simple, gentle practices that actually feel good.

  • You've felt heavy, foggy, or stuck since winter ended and you're ready for a shift

  • You know you've slipped into some habits that aren't serving you and you want a gentle reset

  • You're curious about energy work but have never known where to begin

  • You're ready to be guided through something new - and open to new ideas and practices

  • You work better with accountability - someone to check in with, a community to show up for

  • You want to feel clear, grounded, and like yourself again before summer arrives

  • You're ready to stop waiting and actually do something that feels good

Meet your Guide

Hi! I'm Jane,

I've been teaching energy healing for eight years and I am always my own best client - which means I've spent this winter doing exactly what you've been doing.

More time on my phone than I'd like. Heavier foods and not so many fresh fruits and vegetables. Less movement, more time inside being cozy and warm.

My body always starts to crave a serious energetic reset this time of year.

That's why I created the Energy Detox. It's what I do every year to clear the energy of winter and prepare myself for everything spring and summer are going to bring.

I've guided thousands of people through energy healing work, and I can tell you - the simplest practices create the most profound shifts.

You don't need a complicated program to feel better. You just need one week of focused intention on your energy.

I'll be right there with you the whole time. Let's do this together.

Ready to wake your energy up for spring?

The Energy Detox is completely free.

April 20th-27th.

You'll receive a welcome email immediately.

Everything you need to know:

When does it start?

The detox kicks off on April 20th. You'll receive Day 0 - your welcome video - as soon as you sign up, and your first daily video will land in your inbox on the morning of the 20th.

How much time does it take each day?

Each video is under 20 minutes, and the daily practice can be as simple as 10 minutes. This is designed to fit into your real life - not add to your overwhelm.

What's the Telegram community?

It's a private group chat where everyone doing the detox can connect, check in daily, and support each other through the week. I'll be active in there too - answering questions and cheering you on.

What's the scholarship draw?

Everyone who checks into the Telegram community on all 7 days of the detox gets entered into a draw to win a full scholarship into True Healing - my brand-new signature healing program. The winner is announced on Day 7.

Do I need any experience with energy healing?

Not at all. In fact, this detox is the perfect starting point - simple, grounded and designed for anyone who wants to feel better in their body and their energy. No prior experience needed!