With Jane Lyon.
A free on-demand experience to clear stagnant energy, wake up your body and come back to yourself - anytime you need it.
Something in you is ready for a reset.
Maybe you've been feeling heavy lately. A little foggy. Moving through your days on autopilot, reaching for your phone more than you'd like to admit, feeling disconnected from the version of yourself that feels really, truly alive.
That's not a character flaw. That's stagnant energy - and it happens to all of us.
The good news? It moves. Faster than you think.
A free on-demand experience to clear what's heavy, wake up what's been sleeping and replenish your energy field - one simple practice at a time.
One video a day. One simple practice. Seven days to feel like yourself again.
Each day is a fresh teaching + practice in your inbox
7 daily video teachings Short, personal, under 20 minutes each - delivered straight to your inbox, one per day for seven days. Each one is a fresh teaching and practice you can do right where you are.
Direct access to me Have questions as you move through the detox? Reply to any email and I'll be there.
The Body Bonus Bundle - $10 add-on Support your lymphatic system, your circulation and your skin while dropping deeper into your body throughout the week.
Deepen your Detox for $10
While we work on your energy - we can also work on your body - through traditional ayurvedic practices that take your detox even further.
The bundle includes three short tutorial videos:
Dry Brushing 101: How to use a dry brush to stimulate your lymphatic system and detox the entire body from the outside in.
Lymphatic Drainage for the Face: A simple massage sequence to reduce puffiness, release tension and give you that fresh glow.
Full-Body Abhyanga: The loving practice of oiling the body not only to improve your detox process - but also to set and seal your field during this process.
No fasting, no cold showers, no extreme anything. Just simple, gentle practices that actually feel good.
You've felt heavy, foggy, or stuck since winter ended and you're ready for a shift
You know you've slipped into some habits that aren't serving you and you want a gentle reset
You're curious about energy work but have never known where to begin
You're ready to be guided through something new - and open to new ideas and practices
You want to feel clear, grounded, and like yourself again before summer arrives
You're ready to stop waiting and actually do something that feels good
Hi! I'm Jane,
I've been teaching energy healing for eight years and I am always my own best client - which means I've spent this winter doing exactly what you've been doing.
More time on my phone than I'd like. Heavier foods and not so many fresh fruits and vegetables. Less movement, more time inside being cozy and warm.
My body always starts to crave a serious energetic reset this time of year.
That's why I created the Energy Detox. It's what I do every year to clear the energy of winter and prepare myself for everything spring and summer are going to bring.
I've guided thousands of people through energy healing work, and I can tell you - the simplest practices create the most profound shifts.
You don't need a complicated program to feel better. You just need one week of focused intention on your energy.
I'll be right there with you the whole time. Let's do this together.
The 7-Day Energy Detox is completely free.
Start anytime.
Go at your own pace.
Your welcome video arrives immediately.
And each day will be waiting for you in your inbox after that!
Everything you need to know:
As soon as you sign up you'll receive a welcome email with your Day 0 video. From there, one new video lands in your inbox each morning for seven days. Each practice is under 20 minutes and designed to fit into your real life — not add to your overwhelm.
Each video is under 20 minutes, and the daily practice can be as simple as 10 minutes. This is designed to fit into your real life - not add to your overwhelm.
Yes — the entire detox is available on demand. You can start any day you feel ready and move through it at whatever pace works for you.
Not at all. In fact, this detox is the perfect starting point - simple, grounded and designed for anyone who wants to feel better in their body and their energy. No prior experience needed!
It's an optional $10 upgrade that includes three Ayurvedic body care tutorial videos — dry brushing, lymphatic face massage and full-body Abhyanga oil practice. A beautiful complement to the energy work we do throughout the week.