Anxiety Liberation Meditation

Anxiety Liberation Meditation

This guided meditation was created especially for people who feel they suffer from anxiety on a daily basis. Through this practice, you will learn to understand your anxiety and transmute it into light. You will have this meditation practice to return to every time you feel that anxiety and put into practice how to release it and liberate yourself from that energy. This meditation will leave you feeling a bright sense of light, freedom and relief. 


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