CHAKRA SANCTUARY 2025
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WELCOME TO CHAKRA SANCTUARY

START HERE BABE!
Chakra Quiz - score your chakra balance!
Try this quick Chakra Meditation
Download Insight Timer
Join our Telegram Group Chat!
Zoom link to live calls
Live Class Replays

Class 1 Replay
Class 2 Replay
Class 3 Replay
Class 4 Replay
BONUSES

10-Minute Energy Re-Set
Beginner Yoga Class (1 hr)
Yin for Hips
Week 1: Welcome to your SANCTUARY

Class 1 Workbook
Nervous System Rest Meditation
10-Minute Guided
Week 2: Grounding the Root Chakra

Root Chakra Lecture
Root Chakra Workbook
Grounding Affirmations
Grounding Meditation
EMBODIMENT PRACTICE: Reiki Self-Healing
Inner Child Healing
Sleep + Nourishment Mini Masterclass
Week 3: Activate the Sacral

Sacral Chakra Lecture
Class 3 Workbook
Sacral Activation Affirmations
EMBODIMENT PRACTICE: Sacral Healing Meditation
Escaping the Victim Paradigm II
Refine & Align your Finances Practice
BONUS Guest Coach Meagan Hall on MONEY
Bonus Guest Coach Lindsey Darger on SEX
Bonus Guest Coaching with Christina Winkler on PERIODS
Week 4: Embody the Solar Plexus

Solar Plexus Lecture
Class 4 workbook
Top Friends Practice
Embodiment Affirmations
EMBODIMENT PRACTICE: Higher Self Avatar
Week 5: Healing the Heart

Heart Chakra Lecture
Class 5 workbook
Heart Healing Affirmations
Compassion Practice
The Magical Kitchen
Forgiveness Poem
Week 6: Align the Throat Chakra

Throat Chakra Lecture
Class 6 workbook
Alignment Affirmations
Vocal Toning Training
Reiki + Vocal Toning practice
Week 7: Awaken the Third Eye

Third Eye Lecture
Class 7 workbook
Awaken Affirmations
The Awaken Masterclass
Guest Coaching with Roya Poursalchi on the THIRD EYE
Week 8: DEVOTION

Crown Chakra Lecture
Class 8 Workbook
Devotional Affirmations
Mental Sovereignty Mini Masterclass (podcast)
Chakra Analytics Quiz! See where you're at now.
Remember the first form you filled out? Here it is if you want to circle back ➡️
FEEDBACK FORM 🙏🏻

Compassion Practice

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